NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground beef (93% lean)

2 oz Ground turkey (93% lean)

0.5 large Egg

2 tbsp Almond flour

0.25 cup Yellow onion

1 clove Garlic

1 tbsp Tomato paste

1 tsp Balsamic vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

PREPARATION

• 1

  Preheat oven to 375°F and line a small baking dish with parchment paper.

• 2

  In a small skillet, sauté the finely diced yellow onion and minced garlic until translucent and fragrant.

• 3

  In a large mixing bowl, combine the ground beef, ground turkey, whisked egg, almond flour, sautéed vegetables, sea salt, black pepper, and dried oregano.

• 4

  Gently mix by hand until just combined, being careful not to overwork the meat.

• 5

  Shape the mixture into a uniform loaf and place it in the prepared baking dish.

• 6

  In a small bowl, whisk together the tomato paste and balsamic vinegar to create the glaze.

• 7

  Spread half of the glaze over the top of the loaf.

• 8

  Bake for 35-40 minutes, then apply the remaining glaze and bake for another 10 minutes until the internal temperature reaches 165°F.

• 9

  Let the meatloaf rest for 5-10 minutes before slicing to ensure it stays juicy.