Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Oven-roasted chicken breast rubbed in smoky harissa paste, served with charred cauliflower and bell peppers for a vibrant, spicy finish.

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NUTRITION

511kcal
Protein
54.5g
Fat
21.5g
Carbs
26.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

1 cup Cauliflower florets

1 cup Red bell pepper

0.5 cup Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tbsp Fresh cilantro

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    In a large mixing bowl, toss the cauliflower florets, sliced red bell pepper, and sliced red onion with half of the olive oil, sea salt, and black pepper.

  • 3

    In a small bowl, whisk together the harissa paste and the remaining olive oil until well combined.

  • 4

    Place the chicken breast on the prepared baking sheet and coat it thoroughly with the harissa mixture on all sides.

  • 5

    Spread the seasoned vegetables in a single layer around the chicken on the baking sheet.

  • 6

    Roast in the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly charred.

  • 7

    Remove from the oven, drizzle with fresh lemon juice, and garnish with chopped fresh cilantro before serving.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Oven-roasted chicken breast rubbed in smoky harissa paste, served with charred cauliflower and bell peppers for a vibrant, spicy finish.

NUTRITION

511kcal
Protein
54.5g
Fat
21.5g
Carbs
26.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

1 cup Cauliflower florets

1 cup Red bell pepper

0.5 cup Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tbsp Fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    In a large mixing bowl, toss the cauliflower florets, sliced red bell pepper, and sliced red onion with half of the olive oil, sea salt, and black pepper.

  • 3

    In a small bowl, whisk together the harissa paste and the remaining olive oil until well combined.

  • 4

    Place the chicken breast on the prepared baking sheet and coat it thoroughly with the harissa mixture on all sides.

  • 5

    Spread the seasoned vegetables in a single layer around the chicken on the baking sheet.

  • 6

    Roast in the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly charred.

  • 7

    Remove from the oven, drizzle with fresh lemon juice, and garnish with chopped fresh cilantro before serving.