Name: Berry Vanilla Protein Breakfast Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Greek yogurt; 0.5 scoop Vanilla protein powder; 0.5 cup Riced cauliflower; 0.5 cup Fresh blueberries; 1 tbsp Hemp seeds; 1 tbsp Almond butter; 0.25 cup Unsweetened almond milk; 0.5 tsp Vanilla extract; 0.25 tsp Ground cinnamon; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Vanilla Protein Breakfast Bowl

Steamed cauliflower rice folded into a creamy vanilla protein yogurt base, topped with bursting fresh blueberries and crunchy hemp hearts.

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NUTRITION

Protein

43.9g

Fat

15.2g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Greek yogurt

0.5 scoop Vanilla protein powder

0.5 cup Riced cauliflower

0.5 cup Fresh blueberries

1 tbsp Hemp seeds

1 tbsp Almond butter

0.25 cup Unsweetened almond milk

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

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PREPARATION

1
Steam the riced cauliflower until tender, then place it in the refrigerator to chill completely.
2
In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, almond milk, vanilla extract, cinnamon, and sea salt.
3
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth.
4
Fold the chilled cauliflower rice into the yogurt mixture until evenly distributed.
5
Transfer the mixture to a serving bowl and top with fresh blueberries, hemp seeds, and a drizzle of almond butter.