Name: Strawberry Banana Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Unsweetened almond milk; 1 scoop Vanilla plant-based protein powder; 1 scoop Collagen peptides; 1 cup Frozen strawberries; 0.5 medium Banana; 1 cup Fresh baby spinach; 1 tbsp Almond butter; 2 tbsp Hemp hearts; 0.25 tsp Ground cinnamon; 1 pinch Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Banana Protein Smoothie

Frozen strawberries and creamy banana blended into a velvety, lactose-free shake boosted with nutrient-dense spinach and protein-rich hemp hearts.

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NUTRITION

Protein

43.0g

Fat

24.9g

Carbs

39.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Unsweetened almond milk

1 scoop Vanilla plant-based protein powder

1 scoop Collagen peptides

1 cup Frozen strawberries

0.5 medium Banana

1 cup Fresh baby spinach

1 tbsp Almond butter

2 tbsp Hemp hearts

0.25 tsp Ground cinnamon

1 pinch Sea salt

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PREPARATION

1
Add the unsweetened almond milk to a high-speed blender to serve as the liquid base.
2
Layer in the fresh baby spinach, frozen strawberries, and the half banana.
3
Add the almond butter, hemp hearts, vanilla protein powder, and collagen peptides.
4
Finish with the ground cinnamon and a pinch of sea salt to enhance the natural sweetness.
5
Blend on high speed for 45 to 60 seconds until the mixture is completely smooth and creamy.
6
Pour into a tall glass and serve immediately while cold.