Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 5 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 2.5 tablespoons Slivered Almonds; 1 tablespoon Chia Seeds; 1 tablespoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and chia seeds, topped with a handful of toasted almonds.

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NUTRITION

Protein

33.7g

Fat

13.5g

Carbs

52g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

5 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

2.5 tablespoons Slivered Almonds

1 tablespoon Chia Seeds

1 tablespoon Raw Honey

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PREPARATION

1
Combine the Greek yogurt and vanilla protein powder in a small bowl, whisking until the texture is completely smooth.
2
Place half of the protein-infused yogurt into the bottom of a glass or mason jar.
3
Layer half of the mixed berries and all of the chia seeds over the yogurt layer.
4
Add the remaining yogurt mixture followed by the rest of the mixed berries.
5
Finish the parfait by sprinkling on the slivered almonds and drizzling with the raw honey.