Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast and colorful vegetables roasted in a bold harissa glaze for a smoky, charred finish that packs a vibrant punch.

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NUTRITION

469kcal
Protein
47.9g
Fat
22.3g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup cauliflower florets

1 cup red bell pepper

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

1 tbsp fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the harissa paste, extra virgin olive oil, and lemon juice until well combined.

  • 3

    Cut the chicken breast into 1-inch bite-sized cubes and slice the red bell pepper into strips.

  • 4

    In a large mixing bowl, combine the chicken cubes, cauliflower florets, and red bell pepper strips.

  • 5

    Pour the harissa marinade over the chicken and vegetables, tossing thoroughly to ensure every piece is coated.

  • 6

    Season the mixture with sea salt and black pepper, then spread it out in a single layer on the prepared baking sheet.

  • 7

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables have developed charred, caramelized edges.

  • 8

    Remove from the oven and garnish with freshly chopped parsley before serving hot.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast and colorful vegetables roasted in a bold harissa glaze for a smoky, charred finish that packs a vibrant punch.

NUTRITION

469kcal
Protein
47.9g
Fat
22.3g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup cauliflower florets

1 cup red bell pepper

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

1 tbsp fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the harissa paste, extra virgin olive oil, and lemon juice until well combined.

  • 3

    Cut the chicken breast into 1-inch bite-sized cubes and slice the red bell pepper into strips.

  • 4

    In a large mixing bowl, combine the chicken cubes, cauliflower florets, and red bell pepper strips.

  • 5

    Pour the harissa marinade over the chicken and vegetables, tossing thoroughly to ensure every piece is coated.

  • 6

    Season the mixture with sea salt and black pepper, then spread it out in a single layer on the prepared baking sheet.

  • 7

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables have developed charred, caramelized edges.

  • 8

    Remove from the oven and garnish with freshly chopped parsley before serving hot.