Name: Mozzarella Stick Beef Burger
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1 oz Part-skim mozzarella cheese; 1 whole Sprouted grain bun; 1 leaf Romaine lettuce; 1 slice Tomato; 1 slice Red onion; 0 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mozzarella Stick Beef Burger

Pan-seared lean beef patty topped with gooey melted mozzarella sticks, nestled inside a toasted sprouted bun with crisp lettuce and vine-ripened tomato.

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NUTRITION

Protein

53.3g

Fat

23.9g

Carbs

37.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1 oz Part-skim mozzarella cheese

1 whole Sprouted grain bun

1 leaf Romaine lettuce

1 slice Tomato

1 slice Red onion

0 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
In a small bowl, combine the ground beef with sea salt, black pepper, and garlic powder, mixing gently to avoid overworking the meat.
2
Form the beef into a single thick patty, slightly wider than the bun.
3
Slice the mozzarella cheese into four uniform sticks.
4
Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.
5
Place the patty in the skillet and sear for 4 to 5 minutes on the first side to develop a golden-brown crust.
6
Flip the patty and immediately place the mozzarella sticks on top in a crosshatch pattern.
7
Cover the skillet with a lid for the final 2 minutes of cooking to ensure the cheese is completely melted and gooey.
8
Remove the patty from the pan and lightly toast the sprouted grain bun in the remaining juices for 30 seconds.
9
Assemble the burger by placing the cheesy patty on the bottom bun, followed by the lettuce, tomato, and red onion.