Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

44g

Fat

3.5g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until the texture is completely smooth.
2
Prepare the berries by rinsing them and slicing any larger pieces into bite-sized chunks.
3
Begin assembly by spooning half of the protein-yogurt mixture into a tall glass or bowl.
4
Add a layer of mixed berries followed by the remaining yogurt mixture.
5
Top with the final portion of berries and a sprinkle of chia seeds for a satisfying crunch.