YOUR SOLIN GENERATED RECIPE
Beef and Broccoli Stir-Fry
Sautéed flank steak strips and crisp broccoli florets tossed in a savory ginger-garlic sauce for a vibrant, protein-packed meal.
INGREDIENTS
5 oz Flank steak
2 cup Broccoli florets
0.5 tbsp Avocado oil
1 tbsp Coconut aminos
0.5 tsp Toasted sesame oil
1 tsp Fresh ginger
1 clove Garlic
0.25 tsp Sea salt
0.25 tsp Black pepper
1 tsp Sesame seeds
PREPARATION
Slice the flank steak against the grain into thin strips and season evenly with sea salt and black pepper.
Heat the avocado oil in a large skillet or wok over medium-high heat until it begins to shimmer.
Add the beef strips in a single layer and sear until deeply browned, about 2 minutes per side, then remove the beef from the pan and set aside.
In the same pan, add the broccoli florets and two tablespoons of water, then cover with a lid for 2 minutes to steam until tender-crisp.
Remove the lid and stir in the minced garlic and grated fresh ginger, sautéing for 30 seconds until the aromatics are fragrant.
Return the beef to the pan and pour in the coconut aminos and toasted sesame oil.
Toss all ingredients together for 1 minute until the sauce thickens slightly and coats the beef and broccoli.
Garnish with sesame seeds and serve immediately while hot.