Name: Beef Stroganoff with Mushroom Gravy
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 oz Lean beef sirloin strips; 1 cup Cremini mushrooms; 0.25 cup Yellow onion; 2 cloves Garlic; 0.5 cup Plain non-fat Greek yogurt; 0.5 cup Beef bone broth; 1 tsp Olive oil; 0.5 cup Cooked egg noodles; 1 tsp Dijon mustard; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beef Stroganoff with Mushroom Gravy

Sautéed lean beef and earthy cremini mushrooms simmered in a velvety Greek yogurt gravy and served over silky egg noodles.

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NUTRITION

Protein

47.4g

Fat

12.2g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Lean beef sirloin strips

1 cup Cremini mushrooms

0.25 cup Yellow onion

2 cloves Garlic

0.5 cup Plain non-fat Greek yogurt

0.5 cup Beef bone broth

1 tsp Olive oil

0.5 cup Cooked egg noodles

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Heat olive oil in a large skillet over medium-high heat.
2
Season beef with sea salt and black pepper, then sear until browned and remove from the pan.
3
In the same skillet, sauté diced onions and sliced mushrooms until the mushrooms are golden and tender.
4
Stir in minced garlic and cook for 1 minute until fragrant.
5
Pour in the beef bone broth and Dijon mustard, scraping the bottom of the pan to release the flavorful bits.
6
Reduce heat to low, stir in the Greek yogurt, and return the beef to the pan to simmer until the sauce thickens.
7
Serve the beef and mushroom gravy over warm egg noodles and garnish with chopped fresh parsley.