Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein create a cloud-like mousse, layered with juicy mixed berries and nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

41.2g

Fat

7.4g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt into a chilled medium mixing bowl.
2
Add the vanilla whey protein powder to the yogurt.
3
Using a hand mixer or a vigorous whisk, beat the mixture for approximately 2 minutes until it becomes light, airy, and mousse-like in texture.
4
Gently fold in half of the mixed berries using a spatula to maintain the aeration.
5
Transfer the mousse into a serving glass or bowl.
6
Top with the remaining mixed berries and a sprinkle of hemp hearts for added texture.