Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 tablespoon Hemp Hearts; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A creamy layered parfait featuring protein-boosted Greek yogurt and fresh mixed berries, finished with a generous sprinkle of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

11.7g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 tablespoons Sliced Almonds

1 tablespoon Hemp Hearts

1 teaspoon Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until the mixture is completely smooth and well combined.
2
In a clean glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
3
Add half of the mixed berries and half of the hemp hearts over the yogurt layer.
4
Spoon the remaining yogurt mixture on top of the berries.
5
Finish the parfait by adding the remaining berries and hemp hearts.
6
Drizzle the raw honey over the top and garnish with the sliced almonds for a satisfying crunch.