Name: Savory Ground Turkey Skillet with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Diced zucchini; 1 cup Diced red bell pepper; 0.5 cup Diced yellow onion; 2 cloves Minced garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 1 tbsp Coconut aminos

Savory Ground Turkey Skillet with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey Skillet with Vegetables

Ground turkey sautéed with vibrant bell peppers and tender zucchini in a fragrant garlic-herb blend for a nourishing and colorful one-pan meal.

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NUTRITION

Protein

49.8g

Fat

28.3g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Diced zucchini

1 cup Diced red bell pepper

0.5 cup Diced yellow onion

2 cloves Minced garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Coconut aminos

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground turkey and diced yellow onion to the pan, breaking the meat apart with a spatula until it is browned and cooked through.
3
Stir in the minced garlic, diced zucchini, and diced red bell pepper, sautéing for about 5 to 7 minutes until the vegetables are tender yet crisp.
4
Season the mixture with sea salt, black pepper, and dried oregano, stirring well to distribute the spices.
5
Drizzle the coconut aminos over the skillet and toss everything together for one minute to glaze the ingredients before serving hot.