Thai Basil Beef with Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Thai Basil Beef with Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Thai Basil Beef with Jasmine Rice

Sautéed lean ground beef and vibrant bell peppers tossed in a savory-sweet sauce, served over fragrant jasmine rice with plenty of aromatic Thai basil.

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NUTRITION

560kcal
Protein
47.1g
Fat
21.4g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz ground beef (93% lean)

0.13 cup jasmine rice

0 tsp coconut oil

2 clove garlic

1 tsp ginger

1 medium shallot

1 medium red bell pepper

1 tbsp tamari

1 tbsp fish sauce

0.5 tsp coconut sugar

1 cup Thai basil leaves

1 tsp lime juice

0.25 tsp red pepper flakes

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PREPARATION

  • 1

    Cook jasmine rice according to package instructions and set aside.

  • 2

    In a small bowl, whisk together tamari, fish sauce, coconut sugar, and lime juice to create the stir-fry sauce.

  • 3

    Heat coconut oil in a large skillet or wok over medium-high heat.

  • 4

    Add the sliced shallots, minced garlic, and grated ginger, sautéing until fragrant for about 1 minute.

  • 5

    Add the ground beef and red pepper flakes to the skillet, breaking the meat up with a spatula until browned and fully cooked.

  • 6

    Toss in the diced red bell pepper and cook for an additional 2-3 minutes until the pepper is slightly softened.

  • 7

    Pour the prepared sauce over the beef mixture and stir well to coat all ingredients evenly.

  • 8

    Remove the skillet from the heat and fold in the fresh Thai basil leaves until they are just wilted.

  • 9

    Serve the savory basil beef immediately over the warm jasmine rice.

Thai Basil Beef with Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Thai Basil Beef with Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Thai Basil Beef with Jasmine Rice

Sautéed lean ground beef and vibrant bell peppers tossed in a savory-sweet sauce, served over fragrant jasmine rice with plenty of aromatic Thai basil.

NUTRITION

560kcal
Protein
47.1g
Fat
21.4g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz ground beef (93% lean)

0.13 cup jasmine rice

0 tsp coconut oil

2 clove garlic

1 tsp ginger

1 medium shallot

1 medium red bell pepper

1 tbsp tamari

1 tbsp fish sauce

0.5 tsp coconut sugar

1 cup Thai basil leaves

1 tsp lime juice

0.25 tsp red pepper flakes

PREPARATION

  • 1

    Cook jasmine rice according to package instructions and set aside.

  • 2

    In a small bowl, whisk together tamari, fish sauce, coconut sugar, and lime juice to create the stir-fry sauce.

  • 3

    Heat coconut oil in a large skillet or wok over medium-high heat.

  • 4

    Add the sliced shallots, minced garlic, and grated ginger, sautéing until fragrant for about 1 minute.

  • 5

    Add the ground beef and red pepper flakes to the skillet, breaking the meat up with a spatula until browned and fully cooked.

  • 6

    Toss in the diced red bell pepper and cook for an additional 2-3 minutes until the pepper is slightly softened.

  • 7

    Pour the prepared sauce over the beef mixture and stir well to coat all ingredients evenly.

  • 8

    Remove the skillet from the heat and fold in the fresh Thai basil leaves until they are just wilted.

  • 9

    Serve the savory basil beef immediately over the warm jasmine rice.