Quick Fruit and Nut Butter Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Fruit and Nut Butter Bites

YOUR SOLIN GENERATED RECIPE

Quick Fruit and Nut Butter Bites

Sliced apples topped with a velvety whipped peanut protein spread and a sprinkle of hemp seeds.

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NUTRITION

162kcal
Protein
13.9g
Fat
4.8g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

80 g apple

24 g powdered peanut butter

30 g water

5 g hemp seeds

0.5 g ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Core and slice the apple into thin, uniform rounds.

  • 2

    Stir the powdered peanut butter and water in a small bowl until the texture is thick and spreadable.

  • 3

    Dollop the peanut mixture onto the apple rounds and spread to the edges.

  • 4

    Finish with a dusting of hemp seeds and cinnamon for a satisfying crunch.

Quick Fruit and Nut Butter Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Fruit and Nut Butter Bites

YOUR SOLIN GENERATED RECIPE

Quick Fruit and Nut Butter Bites

Sliced apples topped with a velvety whipped peanut protein spread and a sprinkle of hemp seeds.

NUTRITION

162kcal
Protein
13.9g
Fat
4.8g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

80 g apple

24 g powdered peanut butter

30 g water

5 g hemp seeds

0.5 g ground cinnamon

PREPARATION

  • 1

    Core and slice the apple into thin, uniform rounds.

  • 2

    Stir the powdered peanut butter and water in a small bowl until the texture is thick and spreadable.

  • 3

    Dollop the peanut mixture onto the apple rounds and spread to the edges.

  • 4

    Finish with a dusting of hemp seeds and cinnamon for a satisfying crunch.