YOUR SOLIN GENERATED RECIPE
Sausage and Egg Breakfast Burritos
Sautéed lean turkey sausage and fluffy scrambled eggs wrapped in a toasted whole wheat tortilla with melted cheddar and crisp peppers for a savory morning bite.
INGREDIENTS
3 oz ground turkey
1 large egg
0.5 cup egg whites
1 medium whole wheat tortilla
1 oz shredded cheddar cheese
0.25 cup diced red bell pepper
0.25 cup diced yellow onion
0.5 tsp avocado oil
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
0.25 tsp smoked paprika
PREPARATION
Heat avocado oil in a non-stick skillet over medium heat.
Add the diced onion and red bell pepper to the skillet, sautéing until the onions are translucent and fragrant.
Add the ground turkey to the skillet, breaking it up with a spatula, and season with sea salt, black pepper, garlic powder, and smoked paprika.
Once the turkey is browned and cooked through, whisk the large egg and egg whites together in a small bowl.
Pour the egg mixture into the skillet with the turkey and vegetables, scrambling gently until the eggs are set but still moist.
Warm the whole wheat tortilla in a separate pan or microwave for 15 seconds to make it pliable.
Place the egg and sausage mixture in the center of the tortilla and top with shredded cheddar cheese.
Fold in the sides and roll the tortilla tightly into a burrito shape.
Return the burrito to the skillet for 1 minute per side to create a golden, crispy seal before cooling and wrapping for storage.