Name: Grilled Chicken and Sweet Potato Hash with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.75 oz Grilled Chicken Breast, diced; 1 cup Sweet Potato, cubed; 2 cups Fresh Spinach; 1 Large Egg; 1 tsp Avocado Oil; 2 tbsp Red Onion, chopped

Grilled Chicken and Sweet Potato Hash with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Sweet Potato Hash with Spinach

Grilled chicken breast tossed with pan-seared sweet potatoes and wilted spinach, topped with a soft-cooked egg for a rich and silky finish.

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NUTRITION

Protein

35.1g

Fat

12.8g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Grilled Chicken Breast, diced

1 cup Sweet Potato, cubed

2 cups Fresh Spinach

1 Large Egg

1 tsp Avocado Oil

2 tbsp Red Onion, chopped

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PREPARATION

1
Preheat your grill to medium-high heat and season the chicken breast with a pinch of sea salt and black pepper.
2
Grill the chicken for 5-6 minutes per side until the internal temperature reaches 165°F, then let it rest for 5 minutes before dicing into bite-sized pieces.
3
Heat the avocado oil in a large non-stick skillet over medium heat.
4
Add the cubed sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until tender and the edges are lightly browned.
5
Stir in the chopped red onion and cook for another 2-3 minutes until softened.
6
Add the diced grilled chicken and fresh spinach to the skillet, tossing constantly until the spinach is just wilted.
7
In a separate small non-stick pan, cook the egg to your preference, such as sunny-side up or over-easy.
8
Plate the chicken and sweet potato hash and top with the cooked egg before serving.