Ground Chuck and Mixed Vegetable Stir Fry with Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Chuck and Mixed Vegetable Stir Fry with Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Ground Chuck and Mixed Vegetable Stir Fry with Jasmine Rice

Pan-seared lean ground chuck tossed with crisp green beans and carrots in a savory ginger-garlic sauce, served over a bed of fluffy jasmine rice.

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NUTRITION

427kcal
Protein
40g
Fat
12.6g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces 93% Lean Ground Chuck

1/2 cup Cooked Jasmine Rice

1 cup Fresh Green Beans

1/2 cup Sliced Carrots

1 tablespoon Coconut Aminos

1 clove Minced Garlic

1 teaspoon Grated Fresh Ginger

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PREPARATION

  • 1

    Cook the jasmine rice according to package directions and set aside.

  • 2

    In a large skillet or wok over medium-high heat, add the ground chuck and cook until browned, breaking it into small crumbles.

  • 3

    Remove the beef from the skillet and drain any excess fat, leaving just enough to coat the pan.

  • 4

    Add the green beans and carrots to the skillet and sauté for 5-6 minutes until they are tender-crisp.

  • 5

    Stir in the minced garlic and grated ginger, cooking for about 1 minute until highly fragrant.

  • 6

    Return the cooked beef to the skillet and pour in the coconut aminos, tossing everything together to glaze.

  • 7

    Serve the beef and vegetable mixture immediately over the warm jasmine rice.

Ground Chuck and Mixed Vegetable Stir Fry with Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Chuck and Mixed Vegetable Stir Fry with Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Ground Chuck and Mixed Vegetable Stir Fry with Jasmine Rice

Pan-seared lean ground chuck tossed with crisp green beans and carrots in a savory ginger-garlic sauce, served over a bed of fluffy jasmine rice.

NUTRITION

427kcal
Protein
40g
Fat
12.6g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces 93% Lean Ground Chuck

1/2 cup Cooked Jasmine Rice

1 cup Fresh Green Beans

1/2 cup Sliced Carrots

1 tablespoon Coconut Aminos

1 clove Minced Garlic

1 teaspoon Grated Fresh Ginger

PREPARATION

  • 1

    Cook the jasmine rice according to package directions and set aside.

  • 2

    In a large skillet or wok over medium-high heat, add the ground chuck and cook until browned, breaking it into small crumbles.

  • 3

    Remove the beef from the skillet and drain any excess fat, leaving just enough to coat the pan.

  • 4

    Add the green beans and carrots to the skillet and sauté for 5-6 minutes until they are tender-crisp.

  • 5

    Stir in the minced garlic and grated ginger, cooking for about 1 minute until highly fragrant.

  • 6

    Return the cooked beef to the skillet and pour in the coconut aminos, tossing everything together to glaze.

  • 7

    Serve the beef and vegetable mixture immediately over the warm jasmine rice.