Lemon-Herb Roasted Salmon with Orzo and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon with Orzo and Tomatoes

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Orzo and Tomatoes

Flaky salmon fillet roasted alongside bursting cherry tomatoes and served over a bed of zesty herb-flecked orzo for a vibrant, citrusy finish.

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NUTRITION

473kcal
Protein
40.2g
Fat
23.0g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.13 cup Orzo

1 cup Cherry tomatoes

0 tsp Extra virgin olive oil

1 tbsp Fresh dill

1 clove Garlic

0.5 whole Lemon

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Baby spinach

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Pat the salmon fillet dry with a paper towel to ensure a perfect roast, then place it on one side of the prepared pan.

  • 3

    Arrange the cherry tomatoes on the other side of the pan, drizzle everything with the olive oil, and season with the sea salt and black pepper.

  • 4

    Roast in the oven for 12 to 15 minutes until the salmon is flaky and the tomatoes have just begun to burst.

  • 5

    While the salmon roasts, cook the orzo in a pot of boiling water according to package directions, then drain and return to the pot.

  • 6

    Stir the fresh baby spinach, minced garlic, lemon zest, lemon juice, and chopped dill into the warm orzo until the spinach is lightly wilted.

  • 7

    Plate the zesty orzo mixture and top with the roasted salmon and bursting tomatoes, drizzling any remaining juices from the pan over the top.

Lemon-Herb Roasted Salmon with Orzo and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon with Orzo and Tomatoes

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Orzo and Tomatoes

Flaky salmon fillet roasted alongside bursting cherry tomatoes and served over a bed of zesty herb-flecked orzo for a vibrant, citrusy finish.

NUTRITION

473kcal
Protein
40.2g
Fat
23.0g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.13 cup Orzo

1 cup Cherry tomatoes

0 tsp Extra virgin olive oil

1 tbsp Fresh dill

1 clove Garlic

0.5 whole Lemon

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Baby spinach

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Pat the salmon fillet dry with a paper towel to ensure a perfect roast, then place it on one side of the prepared pan.

  • 3

    Arrange the cherry tomatoes on the other side of the pan, drizzle everything with the olive oil, and season with the sea salt and black pepper.

  • 4

    Roast in the oven for 12 to 15 minutes until the salmon is flaky and the tomatoes have just begun to burst.

  • 5

    While the salmon roasts, cook the orzo in a pot of boiling water according to package directions, then drain and return to the pot.

  • 6

    Stir the fresh baby spinach, minced garlic, lemon zest, lemon juice, and chopped dill into the warm orzo until the spinach is lightly wilted.

  • 7

    Plate the zesty orzo mixture and top with the roasted salmon and bursting tomatoes, drizzling any remaining juices from the pan over the top.