Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein powder topped with fresh mixed berries and nutty hemp hearts for a velvety finish.

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NUTRITION

Protein

41.6g

Fat

5.7g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Slowly fold in the vanilla whey protein powder and vanilla extract until the mixture is completely smooth and no clumps remain.
3
Transfer the pudding into a serving bowl or glass jar.
4
Top with the fresh mixed berries and a sprinkle of hemp hearts.
5
Enjoy immediately or refrigerate for 30 minutes for a firmer, chilled texture.