Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat Greek yogurt; 0.5 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 1 cup fresh strawberries; 1 tsp vanilla extract; 1 tsp maple syrup; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Chilled rolled oats soaked in protein-rich Greek yogurt and almond milk, layered with juicy sliced strawberries for a refreshing, cake-like texture.

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NUTRITION

Protein

46.8g

Fat

8.3g

Carbs

60.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

1 cup fresh strawberries

1 tsp vanilla extract

1 tsp maple syrup

0.13 tsp sea salt

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, non-fat Greek yogurt, vanilla protein powder, chia seeds, almond milk, vanilla extract, and sea salt.
2
Stir the mixture thoroughly until the protein powder is fully incorporated and no dry clumps remain.
3
Gently fold in half of the sliced strawberries and the maple syrup.
4
Seal the container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften and the flavors to meld.
5
Before serving, top the oats with the remaining fresh strawberries for a bright, flavorful finish.