Savory Beef Frank Scramble with Sourdough

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef Frank Scramble with Sourdough

YOUR SOLIN GENERATED RECIPE

Savory Beef Frank Scramble with Sourdough

Fluffy eggs scrambled with savory sliced beef franks, served alongside a piece of toasted sourdough for a satisfying and golden breakfast.

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NUTRITION

566kcal
Protein
43.9g
Fat
34.6g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.75 cup egg whites

1.5 whole uncured beef hot dogs

1 slice The Rustik Oven sourdough bread

1 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

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PREPARATION

  • 1

    Slice the uncured beef hot dogs into thin, uniform rounds.

  • 2

    Heat a non-stick skillet over medium heat and add the ghee to melt.

  • 3

    Place the hot dog slices in the skillet and sauté for 3-4 minutes until they are lightly browned and slightly crisp.

  • 4

    While the hot dogs cook, whisk together the large eggs, egg whites, sea salt, and black pepper in a medium bowl until well combined.

  • 5

    Place the sourdough bread in a toaster and toast until it is golden brown and crunchy.

  • 6

    Lower the skillet heat to medium-low and pour the egg mixture over the browned hot dog slices.

  • 7

    Using a silicone spatula, gently push the eggs from the outer edges toward the center to create soft, pillowy curds.

  • 8

    Continue cooking just until the eggs are set but still look moist, then immediately remove from the heat.

  • 9

    Garnish the scramble with chopped fresh chives and serve warm with the sourdough toast.

Savory Beef Frank Scramble with Sourdough

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef Frank Scramble with Sourdough

YOUR SOLIN GENERATED RECIPE

Savory Beef Frank Scramble with Sourdough

Fluffy eggs scrambled with savory sliced beef franks, served alongside a piece of toasted sourdough for a satisfying and golden breakfast.

NUTRITION

566kcal
Protein
43.9g
Fat
34.6g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.75 cup egg whites

1.5 whole uncured beef hot dogs

1 slice The Rustik Oven sourdough bread

1 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

PREPARATION

  • 1

    Slice the uncured beef hot dogs into thin, uniform rounds.

  • 2

    Heat a non-stick skillet over medium heat and add the ghee to melt.

  • 3

    Place the hot dog slices in the skillet and sauté for 3-4 minutes until they are lightly browned and slightly crisp.

  • 4

    While the hot dogs cook, whisk together the large eggs, egg whites, sea salt, and black pepper in a medium bowl until well combined.

  • 5

    Place the sourdough bread in a toaster and toast until it is golden brown and crunchy.

  • 6

    Lower the skillet heat to medium-low and pour the egg mixture over the browned hot dog slices.

  • 7

    Using a silicone spatula, gently push the eggs from the outer edges toward the center to create soft, pillowy curds.

  • 8

    Continue cooking just until the eggs are set but still look moist, then immediately remove from the heat.

  • 9

    Garnish the scramble with chopped fresh chives and serve warm with the sourdough toast.