NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 tbsp Natural peanut butter

1 tbsp Tamari

1 tbsp Fresh lime juice

0.5 tsp Garlic powder

0.5 tsp Ground ginger

0.5 tbsp Extra virgin olive oil

0.5 cup Fresh pineapple

2 tbsp Red onion

2 tbsp Red bell pepper

1 tbsp Fresh cilantro

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  In a small bowl, whisk together the peanut butter, tamari, half of the lime juice, garlic powder, and ground ginger until smooth and creamy.

• 2

  Season the chicken breast evenly on both sides with sea salt and black pepper.

• 3

  Heat the extra virgin olive oil in a medium skillet over medium-high heat.

• 4

  Place the chicken in the skillet and sear for 5 to 7 minutes per side, or until the internal temperature reaches 165 degrees Fahrenheit.

• 5

  While the chicken is cooking, combine the diced pineapple, red onion, red bell pepper, cilantro, and the remaining lime juice in a separate bowl to create the salsa.

• 6

  During the final 2 minutes of searing, brush the peanut lime sauce onto the chicken, allowing it to thicken and become slightly tacky.

• 7

  Remove the chicken from the heat and serve immediately, topped generously with the fresh pineapple salsa.