Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 2 tablespoons Powdered Peanut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and vanilla protein powder blended with powdered peanut butter for a velvety, chilled treat.

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NUTRITION

Protein

47g

Fat

2.5g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

2 tablespoons Powdered Peanut Butter

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Sift in the vanilla protein powder and powdered peanut butter to ensure there are no lumps.
3
Using a whisk or a silicone spatula, stir the mixture vigorously until the powder is fully incorporated and the texture is completely smooth.
4
If the pudding is too thick, add a teaspoon of water or unsweetened almond milk until your desired consistency is reached.
5
Place the bowl in the refrigerator for at least 10 minutes to allow the flavors to meld and the texture to set.
6
Serve chilled, optionally topped with a dash of cinnamon or a few fresh berries.