Name: Sourdough French Toast with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice Sourdough bread; 2 large Eggs; 0.5 cup Egg whites; 0.5 cup Plain nonfat Greek yogurt; 0.5 cup Mixed berries; 0.25 cup Unsweetened almond milk; 1 tsp Ground cinnamon; 1 tsp Vanilla extract; 1 tsp Maple syrup; 1 tsp Ghee

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sourdough French Toast with Berries

Sourdough slices soaked in a cinnamon-egg custard and pan-seared until golden, topped with creamy Greek yogurt and vibrant fresh berries.

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NUTRITION

Protein

54.1g

Fat

17.5g

Carbs

50.7g

SERVINGS

1 serving

INGREDIENTS

2 slice Sourdough bread

2 large Eggs

0.5 cup Egg whites

0.5 cup Plain nonfat Greek yogurt

0.5 cup Mixed berries

0.25 cup Unsweetened almond milk

1 tsp Ground cinnamon

1 tsp Vanilla extract

1 tsp Maple syrup

1 tsp Ghee

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PREPARATION

1
In a shallow bowl, whisk together the eggs, egg whites, almond milk, cinnamon, and vanilla extract until well combined.
2
Place the sourdough slices into the egg mixture, allowing them to soak for approximately 30-45 seconds on each side to absorb the liquid.
3
Heat the ghee in a large non-stick skillet over medium heat until melted and shimmering.
4
Place the soaked bread in the skillet and cook for 3 to 4 minutes per side, or until the surface is crisp and golden brown.
5
Transfer the French toast to a plate and top with the Greek yogurt and fresh berries.
6
Finish with a light drizzle of maple syrup and serve immediately.