Name: Homestyle Chicken Noodle Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz chicken breast; 0.5 cup carrots; 0.5 cup celery; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tbsp extra virgin olive oil; 2 cups chicken bone broth; 1.5 oz brown rice noodles; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried thyme; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Homestyle Chicken Noodle Soup

Tender chicken breast and crisp garden vegetables simmered in a fragrant, golden bone broth with hearty brown rice noodles.

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NUTRITION

Protein

41.7g

Fat

11.6g

Carbs

55.0g

SERVINGS

1 serving

INGREDIENTS

3 oz chicken breast

0.5 cup carrots

0.5 cup celery

0.5 cup yellow onion

2 cloves garlic

0.5 tbsp extra virgin olive oil

2 cups chicken bone broth

1.5 oz brown rice noodles

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

1 tbsp fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large pot over medium heat and sauté the diced onion, carrots, and celery until the onions are translucent.
2
Stir in the minced garlic, dried thyme, sea salt, and black pepper, cooking for one minute until the spices become aromatic.
3
Pour in the chicken bone broth and bring the liquid to a gentle simmer.
4
Add the whole chicken breast to the pot and poach for about 12-15 minutes until fully cooked through.
5
While the chicken cooks, prepare the brown rice noodles in a separate pot according to package directions, then drain.
6
Remove the chicken from the soup, shred it into bite-sized pieces with two forks, and return it to the pot along with the cooked noodles and fresh parsley.