Name: Teriyaki Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1.5 cups Broccoli florets; 1 tbsp Tamari; 1 tsp Honey; 1 tsp Toasted sesame oil; 0.5 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillets glazed in a savory-sweet ginger tamari sauce, served with crisp-tender steamed broccoli for a vibrant and nourishing meal.

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NUTRITION

Protein

40.1g

Fat

29.3g

Carbs

18.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1.5 cups Broccoli florets

1 tbsp Tamari

1 tsp Honey

1 tsp Toasted sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
Whisk together the tamari, honey, minced ginger, and minced garlic in a small bowl until the honey is fully dissolved.
2
Season the salmon fillet evenly with sea salt and black pepper on all sides.
3
Heat the toasted sesame oil in a medium non-stick skillet over medium-high heat until the oil is shimmering.
4
Place the salmon in the skillet skin-side up and sear for 4 minutes until a deep golden-brown crust develops.
5
Flip the salmon and pour the tamari mixture into the pan, simmering for 3 minutes until the sauce thickens into a glossy glaze.
6
While the salmon finishes, steam the broccoli florets in a basket over boiling water for 5 minutes until they are tender yet crisp.
7
Transfer the salmon to a plate, drizzle with the remaining pan glaze, and serve alongside the broccoli with a sprinkle of sesame seeds.