Name: Tuna Fajita Bowl with Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Canned tuna; 0.5 tbsp Extra virgin olive oil; 1 cup Bell peppers; 0.5 cup Red onion; 1 tbsp Fajita seasoning; 0.5 cup Cooked brown rice; 0.25 whole Avocado; 1 tbsp Lime juice; 1 tbsp Fresh cilantro; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Fajita Bowl with Peppers

Sautéed bell peppers and onions tossed with protein-rich canned tuna and smoky fajita spices, served over fluffy brown rice with a creamy avocado garnish.

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NUTRITION

Protein

40.9g

Fat

18.3g

Carbs

54.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Canned tuna

0.5 tbsp Extra virgin olive oil

1 cup Bell peppers

0.5 cup Red onion

1 tbsp Fajita seasoning

0.5 cup Cooked brown rice

0.25 whole Avocado

1 tbsp Lime juice

1 tbsp Fresh cilantro

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Place a medium non-stick skillet over medium-high heat and add the extra virgin olive oil.
2
Add the sliced bell peppers and red onion to the skillet, sautéing for 5-6 minutes until they are tender and slightly charred.
3
Drain the canned tuna thoroughly and add it to the skillet with the vegetables.
4
Sprinkle the fajita seasoning, sea salt, and black pepper over the mixture, stirring constantly for 2 minutes to incorporate the flavors and warm the tuna.
5
Place the warm cooked brown rice into a serving bowl as the base.
6
Top the rice with the tuna and pepper mixture.
7
Slice the avocado and place it on top, then drizzle the entire bowl with fresh lime juice.
8
Garnish with chopped fresh cilantro and serve immediately.