High-Protein Baked Macaroni and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Baked Macaroni and Cheese

YOUR SOLIN GENERATED RECIPE

High-Protein Baked Macaroni and Cheese

Baked chickpea pasta and lean chicken breast are folded into a velvety cheese sauce and topped with sharp cheddar for a comforting finish.

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NUTRITION

513kcal
Protein
55.5g
Fat
14.6g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea pasta

3.5 oz Chicken breast

0.25 cup Low-fat cottage cheese

0.75 oz Sharp cheddar cheese

0.5 cup Cauliflower florets

2 tbsp Unsweetened almond milk

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.13 tsp Black pepper

0.13 tsp Smoked paprika

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

  • 2

    Cook the chickpea pasta in boiling water for 2 minutes less than the package instructions suggest, then drain.

  • 3

    Steam the cauliflower florets until very tender, then finely chop them into rice-sized pieces.

  • 4

    In a blender, combine the cottage cheese, almond milk, garlic powder, onion powder, sea salt, and black pepper until completely smooth.

  • 5

    In a large bowl, toss the cooked pasta, diced chicken breast, chopped cauliflower, and the blended cheese sauce together until well coated.

  • 6

    Transfer the mixture into the prepared baking dish and sprinkle the shredded sharp cheddar and smoked paprika evenly over the top.

  • 7

    Bake for 15 to 20 minutes until the cheese is melted and the edges are bubbling.

High-Protein Baked Macaroni and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Baked Macaroni and Cheese

YOUR SOLIN GENERATED RECIPE

High-Protein Baked Macaroni and Cheese

Baked chickpea pasta and lean chicken breast are folded into a velvety cheese sauce and topped with sharp cheddar for a comforting finish.

NUTRITION

513kcal
Protein
55.5g
Fat
14.6g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea pasta

3.5 oz Chicken breast

0.25 cup Low-fat cottage cheese

0.75 oz Sharp cheddar cheese

0.5 cup Cauliflower florets

2 tbsp Unsweetened almond milk

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.13 tsp Black pepper

0.13 tsp Smoked paprika

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

  • 2

    Cook the chickpea pasta in boiling water for 2 minutes less than the package instructions suggest, then drain.

  • 3

    Steam the cauliflower florets until very tender, then finely chop them into rice-sized pieces.

  • 4

    In a blender, combine the cottage cheese, almond milk, garlic powder, onion powder, sea salt, and black pepper until completely smooth.

  • 5

    In a large bowl, toss the cooked pasta, diced chicken breast, chopped cauliflower, and the blended cheese sauce together until well coated.

  • 6

    Transfer the mixture into the prepared baking dish and sprinkle the shredded sharp cheddar and smoked paprika evenly over the top.

  • 7

    Bake for 15 to 20 minutes until the cheese is melted and the edges are bubbling.