Name: Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Sushi-grade ahi tuna; 0.25 cup Cooked brown rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 1 cup Sliced cucumber; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Grated fresh ginger; 1 tbsp Sliced green onions; 0.5 tsp Black sesame seeds; 1 tsp Rice vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl

Fresh cubes of sushi-grade ahi tuna marinated in a savory ginger-tamari sauce, served over a bed of nutty brown rice and crisp, cooling cucumbers.

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NUTRITION

Protein

47.3g

Fat

15.9g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Sushi-grade ahi tuna

0.25 cup Cooked brown rice

0.25 whole Avocado

0.25 cup Shelled edamame

1 cup Sliced cucumber

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Grated fresh ginger

1 tbsp Sliced green onions

0.5 tsp Black sesame seeds

1 tsp Rice vinegar

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and grated ginger.
3
Gently fold the tuna cubes into the marinade and let them sit for 5 minutes in the refrigerator.
4
Place the cooked brown rice in the bottom of a wide serving bowl.
5
Arrange the marinated tuna, sliced cucumber, edamame, and avocado in separate sections over the rice.
6
Sprinkle the bowl with sliced green onions and black sesame seeds before serving immediately.