Baked Salmon with Lemon-Dill Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Lemon-Dill Sauce

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Lemon-Dill Sauce

Oven-roasted salmon fillets topped with a zesty lemon-dill yogurt sauce and served alongside crisp-tender asparagus and blistered cherry tomatoes.

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NUTRITION

503kcal
Protein
46.0g
Fat
30.7g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.25 cup Greek yogurt

1 tbsp Fresh dill

1 tbsp Lemon juice

1 clove Garlic

1 cup Asparagus

0.5 cup Cherry tomatoes

0.5 tbsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Arrange the salmon fillet, trimmed asparagus, and cherry tomatoes on the prepared baking sheet in a single layer.

  • 3

    Drizzle the salmon and vegetables with olive oil, then sprinkle evenly with sea salt and black pepper.

  • 4

    Bake for 12 to 15 minutes, or until the salmon flakes easily with a fork and the tomatoes have just begun to burst.

  • 5

    While the salmon cooks, whisk together the Greek yogurt, minced garlic, lemon juice, and finely chopped fresh dill in a small bowl.

  • 6

    Transfer the roasted salmon and vegetables to a plate and finish by spooning the creamy lemon-dill sauce over the fish.

Baked Salmon with Lemon-Dill Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Lemon-Dill Sauce

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Lemon-Dill Sauce

Oven-roasted salmon fillets topped with a zesty lemon-dill yogurt sauce and served alongside crisp-tender asparagus and blistered cherry tomatoes.

NUTRITION

503kcal
Protein
46.0g
Fat
30.7g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.25 cup Greek yogurt

1 tbsp Fresh dill

1 tbsp Lemon juice

1 clove Garlic

1 cup Asparagus

0.5 cup Cherry tomatoes

0.5 tbsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Arrange the salmon fillet, trimmed asparagus, and cherry tomatoes on the prepared baking sheet in a single layer.

  • 3

    Drizzle the salmon and vegetables with olive oil, then sprinkle evenly with sea salt and black pepper.

  • 4

    Bake for 12 to 15 minutes, or until the salmon flakes easily with a fork and the tomatoes have just begun to burst.

  • 5

    While the salmon cooks, whisk together the Greek yogurt, minced garlic, lemon juice, and finely chopped fresh dill in a small bowl.

  • 6

    Transfer the roasted salmon and vegetables to a plate and finish by spooning the creamy lemon-dill sauce over the fish.