Name: Lemon Yogurt Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup 2% Greek yogurt; 0.5 scoop unflavored collagen peptides; 1 tbsp fresh lemon juice; 1 tsp lemon zest; 1 tbsp maple syrup; 0.5 cup fresh blueberries; 2 tbsp hemp hearts; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Yogurt Mousse with Berries

Creamy Greek yogurt whipped with zesty lemon and collagen for a silky mousse texture, topped with vibrant fresh blueberries and nutty hemp hearts.

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NUTRITION

Protein

47.6g

Fat

13.7g

Carbs

42.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cup 2% Greek yogurt

0.5 scoop unflavored collagen peptides

1 tbsp fresh lemon juice

1 tsp lemon zest

1 tbsp maple syrup

0.5 cup fresh blueberries

2 tbsp hemp hearts

0.25 tsp vanilla extract

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PREPARATION

1
Place the Greek yogurt, collagen peptides, lemon juice, lemon zest, maple syrup, and vanilla extract in a medium mixing bowl.
2
Whisk the ingredients vigorously for 2 minutes until the mixture is light and aerated.
3
Spoon the lemon mousse into a chilled bowl or glass for serving.
4
Top the mousse with the fresh blueberries and a sprinkle of hemp hearts.
5
Enjoy immediately or refrigerate for 20 minutes to allow the texture to set further.