Name: Hearty Ground Beef Vegetable Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0 tbsp Extra virgin olive oil; 0.5 cup Yellow onion; 0.5 cup Carrots; 0.5 cup Celery; 1 cup Zucchini; 1 cup Diced tomatoes; 2 cup Beef broth; 1 tsp Dried oregano; 1 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef Vegetable Soup

Sautéed lean ground beef simmered with colorful garden vegetables in a savory, herb-infused broth that provides a comforting and rich depth of flavor.

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NUTRITION

Protein

56.6g

Fat

25.8g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0 tbsp Extra virgin olive oil

0.5 cup Yellow onion

0.5 cup Carrots

0.5 cup Celery

1 cup Zucchini

1 cup Diced tomatoes

2 cup Beef broth

1 tsp Dried oregano

1 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large stockpot over medium-high heat.
2
Add the ground beef to the pot, breaking it into small crumbles with a spatula, and cook until thoroughly browned.
3
Add the diced onion, carrots, and celery to the pot and sauté for 5 to 7 minutes until the vegetables begin to soften.
4
Stir in the zucchini, diced tomatoes with their juices, beef broth, dried oregano, garlic powder, sea salt, and black pepper.
5
Bring the soup to a gentle boil, then reduce the heat to low, cover, and simmer for 20 minutes to allow the flavors to develop.
6
Ladle the hot soup into bowls and serve immediately.