Name: Teriyaki Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.5 cup Cooked jasmine rice; 1 cup Broccoli florets; 1 tbsp Coconut aminos; 1 tsp Honey; 1 tsp Toasted sesame oil; 0.5 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce, served over fluffy jasmine rice with vibrant steamed broccoli for a satisfying crunch.

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NUTRITION

Protein

40.4g

Fat

28.4g

Carbs

40.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 cup Cooked jasmine rice

1 cup Broccoli florets

1 tbsp Coconut aminos

1 tsp Honey

1 tsp Toasted sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.
2
In a small mixing bowl, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic to create the teriyaki glaze.
3
Heat the toasted sesame oil in a non-stick skillet over medium-high heat until shimmering.
4
Place the salmon in the skillet skin-side up and sear for 4 minutes until a golden-brown crust forms.
5
Flip the salmon carefully and pour the prepared glaze into the skillet, allowing it to bubble and thicken for 3 minutes while spooning it over the fish.
6
While the salmon finishes, steam the broccoli florets until tender-crisp and warm the pre-cooked jasmine rice.
7
Serve the salmon over the rice and broccoli, drizzling any remaining glaze from the pan on top and garnishing with sesame seeds.