Name: Curry Chicken Salad with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 oz cooked chicken breast; 0.5 cup nonfat Greek yogurt; 0.5 cup diced celery; 0.5 cup halved red grapes; 1 tbsp sliced almonds; 1 tsp curry powder; 1 tsp honey; 1 tsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 cup baby spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Curry Chicken Salad with Greek Yogurt

Tender shredded chicken tossed in a creamy, golden curry yogurt dressing with crisp celery and sweet grapes for a vibrant crunch.

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NUTRITION

Protein

47.1g

Fat

7.8g

Carbs

32.0g

SERVINGS

1 serving

INGREDIENTS

2.5 oz cooked chicken breast

0.5 cup nonfat Greek yogurt

0.5 cup diced celery

0.5 cup halved red grapes

1 tbsp sliced almonds

1 tsp curry powder

1 tsp honey

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

2 cup baby spinach

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt, curry powder, honey, lemon juice, sea salt, and black pepper until the dressing is smooth and uniform in color.
2
Add the shredded cooked chicken breast, diced celery, and halved grapes to the bowl with the dressing.
3
Gently fold the ingredients together using a spatula until the chicken is thoroughly and evenly coated.
4
Arrange the baby spinach on a large plate or in a salad bowl to create a fresh bed for the salad.
5
Scoop the curry chicken mixture over the spinach and garnish with sliced almonds before serving.