Savory Ground Turkey & Sweet Potato Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey & Sweet Potato Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey & Sweet Potato Breakfast Bowl

Sautéed lean ground turkey and caramelized sweet potatoes scrambled with fluffy egg whites for a protein-packed start featuring creamy avocado slices.

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NUTRITION

427kcal
Protein
35.8g
Fat
19.3g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground turkey

0.5 cup Egg whites

0.5 cup Sweet potato

1 cup Fresh baby spinach

0.25 cup Red bell pepper

1 tsp Extra virgin olive oil

0.25 whole Avocado

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the cubed sweet potatoes and sauté for 5-7 minutes until they begin to soften and turn golden brown.

  • 3

    Add the ground turkey and diced red bell pepper to the skillet, breaking the meat apart with a spatula until fully cooked and no longer pink.

  • 4

    Season the mixture with sea salt, black pepper, garlic powder, and onion powder, stirring well to combine.

  • 5

    Lower the heat to medium and pour in the egg whites along with the fresh baby spinach.

  • 6

    Gently scramble the mixture until the egg whites are fully set and the spinach has wilted.

  • 7

    Transfer the mixture to a bowl and top with the fresh avocado slices before serving.

Savory Ground Turkey & Sweet Potato Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey & Sweet Potato Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey & Sweet Potato Breakfast Bowl

Sautéed lean ground turkey and caramelized sweet potatoes scrambled with fluffy egg whites for a protein-packed start featuring creamy avocado slices.

NUTRITION

427kcal
Protein
35.8g
Fat
19.3g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground turkey

0.5 cup Egg whites

0.5 cup Sweet potato

1 cup Fresh baby spinach

0.25 cup Red bell pepper

1 tsp Extra virgin olive oil

0.25 whole Avocado

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the cubed sweet potatoes and sauté for 5-7 minutes until they begin to soften and turn golden brown.

  • 3

    Add the ground turkey and diced red bell pepper to the skillet, breaking the meat apart with a spatula until fully cooked and no longer pink.

  • 4

    Season the mixture with sea salt, black pepper, garlic powder, and onion powder, stirring well to combine.

  • 5

    Lower the heat to medium and pour in the egg whites along with the fresh baby spinach.

  • 6

    Gently scramble the mixture until the egg whites are fully set and the spinach has wilted.

  • 7

    Transfer the mixture to a bowl and top with the fresh avocado slices before serving.