Name: Grilled Chicken and Spinach Salad with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 ounce Grilled Chicken Breast; 2 cups Baby Spinach; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber; 1/4 medium Avocado; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1/2 teaspoon Dijon Mustard

Grilled Chicken and Spinach Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Spinach Salad with Lemon Vinaigrette

Grilled chicken breast and fresh baby spinach tossed with tomatoes and avocado, finished with a bright and zesty lemon vinaigrette.

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NUTRITION

Protein

12.4g

Fat

14.2g

Carbs

11.3g

SERVINGS

1 serving

INGREDIENTS

1 ounce Grilled Chicken Breast

2 cups Baby Spinach

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1/4 medium Avocado

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Dijon Mustard

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PREPARATION

1
Whisk together the extra virgin olive oil, lemon juice, and Dijon mustard in a small bowl until the vinaigrette is well emulsified.
2
Place the fresh baby spinach in a large salad bowl as your base.
3
Top the spinach with the sliced grilled chicken, halved cherry tomatoes, sliced cucumbers, and diced avocado.
4
Drizzle the lemon vinaigrette evenly over the salad components.
5
Toss gently to combine all ingredients and serve immediately while the chicken is still warm.