Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 1 cup Mixed Berries; 20 grams Slivered Almonds; 2 teaspoons Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt layered with fresh mixed berries and topped with crunchy toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.8g

Fat

11.5g

Carbs

46.7g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

1 cup Mixed Berries

20 grams Slivered Almonds

2 teaspoons Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Toast the slivered almonds in a small skillet over medium heat for 3-5 minutes until they are golden and smell nutty.
2
In a mixing bowl, combine the non-fat Greek yogurt with the honey, stirring until the sweetener is fully incorporated.
3
Select a clear glass or a bowl to showcase the layers of the parfait.
4
Place half of the yogurt mixture into the bottom of the container.
5
Top the yogurt layer with half of the fresh mixed berries.
6
Add the remaining yogurt as the next layer, followed by the rest of the berries.
7
Sprinkle the toasted almonds over the top to finish the dish with a satisfying crunch.