Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.25 oz ground beef; 0.5 tsp olive oil; 0.5 cup red bell pepper; 0.5 cup green bell pepper; 1 cup zucchini; 0.25 cup yellow onion; 1 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant bell peppers simmered with zucchini in a savory garlic-herb blend for a satisfying, sizzled finish.

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NUTRITION

Protein

37.3g

Fat

36.8g

Carbs

18.6g

SERVINGS

1 serving

INGREDIENTS

6.25 oz ground beef

0.5 tsp olive oil

0.5 cup red bell pepper

0.5 cup green bell pepper

1 cup zucchini

0.25 cup yellow onion

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp smoked paprika

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PREPARATION

1
Heat olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef, breaking it apart with a spatula until browned and cooked through.
3
Stir in the diced onions and bell peppers, sautéing for 4-5 minutes until the vegetables begin to soften.
4
Add the zucchini, minced garlic, sea salt, black pepper, oregano, and smoked paprika to the pan.
5
Continue cooking for another 5-7 minutes, stirring occasionally, until the zucchini is tender-crisp and the flavors are well combined.
6
Serve immediately while hot and fragrant.