Name: Garlic Butter Shrimp Scampi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz shrimp; 1.5 oz whole wheat linguine; 0.5 tbsp grass-fed butter; 0.5 tbsp extra virgin olive oil; 3 cloves garlic; 0.25 tsp red pepper flakes; 1 tbsp fresh parsley; 1 tbsp lemon juice; 0.5 tsp lemon zest; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Shrimp Scampi

Succulent shrimp sautéed in a fragrant garlic-butter sauce and tossed with whole wheat linguine and a splash of bright lemon juice.

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NUTRITION

Protein

46.0g

Fat

16.1g

Carbs

20.5g

SERVINGS

1 serving

INGREDIENTS

7 oz shrimp

1.5 oz whole wheat linguine

0.5 tbsp grass-fed butter

0.5 tbsp extra virgin olive oil

3 cloves garlic

0.25 tsp red pepper flakes

1 tbsp fresh parsley

1 tbsp lemon juice

0.5 tsp lemon zest

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Bring a large pot of salted water to a boil and cook the whole wheat linguine according to package directions until al dente.
2
While the pasta cooks, heat the extra virgin olive oil and grass-fed butter in a large skillet over medium heat until the butter is melted and bubbly.
3
Add the minced garlic and red pepper flakes to the skillet, sautéing for about 1 minute until the garlic is fragrant but not browned.
4
Increase the heat to medium-high and add the shrimp in a single layer, seasoning with sea salt and black pepper.
5
Cook the shrimp for 2 minutes per side until they are pink and opaque, then stir in the lemon juice and lemon zest.
6
Drain the pasta, reserving a splash of the cooking water, and toss the noodles directly into the skillet with the shrimp.
7
Add the fresh parsley and a tablespoon of the reserved pasta water if needed to emulsify the sauce, tossing well to coat every strand before serving.