Name: Grilled Chicken and Avocado Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup Cooked Brown Rice; 1/4 medium Avocado; 1/4 cup Nonfat Greek Yogurt; 1/2 cup sliced Red Bell Pepper; 1 teaspoon Olive Oil; 1 tablespoon Lime Juice; 1/2 teaspoon Cumin; 1/2 teaspoon Chili Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Avocado Rice Bowl

Grilled chicken breast and avocado served over brown rice with a dollop of creamy lime-infused Greek yogurt.

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NUTRITION

Protein

42.8g

Fat

16.9g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Brown Rice

1/4 medium Avocado

1/4 cup Nonfat Greek Yogurt

1/2 cup sliced Red Bell Pepper

1 teaspoon Olive Oil

1 tablespoon Lime Juice

1/2 teaspoon Cumin

1/2 teaspoon Chili Powder

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PREPARATION

1
Season the chicken breast with cumin, chili powder, salt, and pepper.
2
Heat olive oil in a grill pan over medium-high heat and cook the chicken until golden and cooked through.
3
Sauté sliced bell peppers in the same pan until tender-crisp.
4
Whisk together the nonfat Greek yogurt and lime juice in a small bowl until smooth.
5
Layer the cooked brown rice in a bowl and top with sliced chicken, sautéed peppers, and fresh avocado.
6
Drizzle with the lime crema and garnish with fresh cilantro.