Name: Ground Beef Marinara Pasta Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0.5 cup Chickpea pasta (cooked); 0.5 cup Marinara sauce (no sugar added); 1 cup Baby spinach; 0.25 cup Yellow onion; 1 clove Garlic; 1 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Marinara Pasta Skillet

Lean ground beef and chickpea pasta simmered in a savory, herb-infused marinara sauce for a hearty meal that feels incredibly velvety.

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NUTRITION

Protein

44.2g

Fat

19.9g

Carbs

34.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 cup Chickpea pasta (cooked)

0.5 cup Marinara sauce (no sugar added)

1 cup Baby spinach

0.25 cup Yellow onion

1 clove Garlic

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Extra virgin olive oil

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PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium heat.
2
Add the diced yellow onion and sauté for 3-4 minutes until translucent and fragrant.
3
Add the minced garlic and cook for another 30 seconds, being careful not to burn it.
4
Increase the heat slightly and add the ground beef to the skillet, breaking it up with a wooden spoon.
5
Season the beef with sea salt, black pepper, and dried oregano, cooking until the meat is fully browned.
6
Pour in the marinara sauce and stir to combine with the beef mixture.
7
Add the cooked chickpea pasta to the skillet and toss gently to coat every noodle in the sauce.
8
Fold in the fresh baby spinach and stir for 1-2 minutes until the leaves are just wilted.
9
Remove from heat and serve immediately while the skillet is hot and savory.