Name: Fudgy Chocolate Brownie Squares
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop chocolate whey protein powder; 2 tbsp unsweetened cocoa powder; 0.5 cup non-fat Greek yogurt; 1 large egg; 1 tbsp almond butter; 1 tsp vanilla extract; 0.5 tsp baking powder; 0.13 tsp sea salt; 1 tbsp monk fruit sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Brownie Squares

Oven-baked protein brownies made with Greek yogurt and almond butter, resulting in a rich, velvety texture that satisfies any chocolate craving.

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NUTRITION

Protein

48.2g

Fat

15.4g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop chocolate whey protein powder

2 tbsp unsweetened cocoa powder

0.5 cup non-fat Greek yogurt

1 large egg

1 tbsp almond butter

1 tsp vanilla extract

0.5 tsp baking powder

0.13 tsp sea salt

1 tbsp monk fruit sweetener

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PREPARATION

1
Preheat your oven to 350°F and line a small loaf pan or square baking dish with parchment paper.
2
In a medium mixing bowl, whisk together the egg, Greek yogurt, almond butter, and vanilla extract until the mixture is smooth and creamy.
3
Add the chocolate protein powder, cocoa powder, monk fruit sweetener, baking powder, and sea salt to the wet ingredients.
4
Stir the mixture gently with a spatula until a thick, uniform brownie batter forms, ensuring no dry clumps remain.
5
Transfer the batter into the prepared baking dish and use the back of a spoon to spread it evenly into the corners.
6
Bake for 15 to 18 minutes, or until the edges are firm and a toothpick inserted into the center comes out with just a few moist crumbs.
7
Remove from the oven and allow the brownies to cool completely in the pan for at least 20 minutes to achieve a dense, fudgy consistency before slicing.