Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cups romaine lettuce; 0.25 cup white onion; 0.25 cup dill pickles; 0.5 oz sharp cheddar cheese; 2 tbsp plain nonfat Greek yogurt; 1 tbsp yellow mustard; 1 tsp sugar-free ketchup; 1 tsp pickle juice; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef layered over crisp romaine lettuce and topped with a creamy, tangy house-made secret sauce for a nostalgic and satisfying crunch.

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NUTRITION

Protein

44.0g

Fat

24.9g

Carbs

12.1g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cups romaine lettuce

0.25 cup white onion

0.25 cup dill pickles

0.5 oz sharp cheddar cheese

2 tbsp plain nonfat Greek yogurt

1 tbsp yellow mustard

1 tsp sugar-free ketchup

1 tsp pickle juice

0.25 tsp smoked paprika

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles.
2
Season the beef with sea salt, black pepper, and garlic powder, then remove from heat.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, sugar-free ketchup, pickle juice, and smoked paprika to create the dressing.
4
Place the shredded romaine lettuce in a large serving bowl as the base.
5
Top the lettuce with the cooked ground beef, diced white onion, sliced dill pickles, and shredded cheddar cheese.
6
Drizzle the prepared secret sauce over the bowl and toss gently before serving.