Name: Savory Ground Beef and Summer Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp extra virgin olive oil; 1 cup chopped zucchini; 1 cup chopped red bell pepper; 0.5 cup diced yellow onion; 2 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp dried oregano

Savory Ground Beef and Summer Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Summer Vegetable Skillet

Sautéed ground beef tossed with crisp bell peppers and zucchini, seasoned with fragrant oregano for a savory and nourishing skillet meal.

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NUTRITION

Protein

49.8g

Fat

30.6g

Carbs

24.6g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

1 cup chopped zucchini

1 cup chopped red bell pepper

0.5 cup diced yellow onion

2 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp dried oregano

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef, cooking until browned while breaking it into small crumbles with a spatula.
3
Stir in the diced onion and red bell peppers, sautéing for 5 minutes until the vegetables begin to soften.
4
Add the chopped zucchini and minced garlic to the skillet, then sprinkle with sea salt, black pepper, and dried oregano.
5
Cook for an additional 3-4 minutes until the zucchini is tender-crisp and the flavors are well combined.
6
Remove from heat and serve the skillet meal immediately while hot.