Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed sweet potatoes and savory chicken sausage tossed with vibrant bell peppers and fluffy eggs for a hearty meal that arrives at the table with a fragrant sizzle.

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NUTRITION

475kcal
Protein
36.7g
Fat
25.1g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

2 oz chicken sausage

2 large eggs

0.5 cup egg whites

0.25 cup sweet potato

0.5 cup bell pepper

0.25 cup red onion

0.5 tsp extra virgin olive oil

1 tbsp avocado

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium heat.

  • 2

    Add the diced sweet potatoes to the skillet and cook for 8 to 10 minutes, stirring occasionally, until they are tender and slightly browned.

  • 3

    Stir in the sliced chicken sausage, diced bell peppers, and red onions, and continue sautéing for another 5 minutes until the vegetables soften.

  • 4

    In a small bowl, whisk together the eggs, egg whites, sea salt, black pepper, and smoked paprika until well combined.

  • 5

    Pour the egg mixture into the skillet and cook, stirring gently with a spatula, until the eggs are just set and fluffy.

  • 6

    Garnish the skillet with fresh diced avocado and serve immediately while hot.

Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed sweet potatoes and savory chicken sausage tossed with vibrant bell peppers and fluffy eggs for a hearty meal that arrives at the table with a fragrant sizzle.

NUTRITION

475kcal
Protein
36.7g
Fat
25.1g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

2 oz chicken sausage

2 large eggs

0.5 cup egg whites

0.25 cup sweet potato

0.5 cup bell pepper

0.25 cup red onion

0.5 tsp extra virgin olive oil

1 tbsp avocado

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium heat.

  • 2

    Add the diced sweet potatoes to the skillet and cook for 8 to 10 minutes, stirring occasionally, until they are tender and slightly browned.

  • 3

    Stir in the sliced chicken sausage, diced bell peppers, and red onions, and continue sautéing for another 5 minutes until the vegetables soften.

  • 4

    In a small bowl, whisk together the eggs, egg whites, sea salt, black pepper, and smoked paprika until well combined.

  • 5

    Pour the egg mixture into the skillet and cook, stirring gently with a spatula, until the eggs are just set and fluffy.

  • 6

    Garnish the skillet with fresh diced avocado and serve immediately while hot.