Pan-Seared Salmon Sushi Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Salmon Sushi Bowl

YOUR SOLIN GENERATED RECIPE

Pan-Seared Salmon Sushi Bowl

Pan-seared salmon fillet served over a bed of cauliflower rice with creamy avocado, crisp cucumber, and shelled edamame for a refreshing crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

546kcal
Protein
45.1g
Fat
32.9g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon fillet

0.5 cup Cauliflower rice

0.5 cup Shelled edamame

0.25 whole Avocado

0.5 cup Cucumber

2 medium Radishes

1 sheet Nori

0.5 tsp Toasted sesame oil

1 tbsp Coconut aminos

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

  • 2

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat until shimmering.

  • 3

    Place the salmon in the pan skin-side down and sear for 4-5 minutes until the skin is crispy, then flip and cook for another 2-3 minutes until opaque.

  • 4

    While the salmon cooks, steam the cauliflower rice and shelled edamame in a small amount of water until tender, then drain well.

  • 5

    Transfer the cauliflower rice to a bowl and stir in the rice vinegar to lightly season the base.

  • 6

    Slice the avocado, cucumber, and radishes into thin, uniform pieces and tear the nori sheet into small strips.

  • 7

    Assemble the bowl by placing the salmon, avocado, cucumber, edamame, and radishes over the cauliflower rice base.

  • 8

    Finish the dish with a drizzle of coconut aminos and a sprinkle of sesame seeds and torn nori.

Pan-Seared Salmon Sushi Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Salmon Sushi Bowl

YOUR SOLIN GENERATED RECIPE

Pan-Seared Salmon Sushi Bowl

Pan-seared salmon fillet served over a bed of cauliflower rice with creamy avocado, crisp cucumber, and shelled edamame for a refreshing crunch.

NUTRITION

546kcal
Protein
45.1g
Fat
32.9g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon fillet

0.5 cup Cauliflower rice

0.5 cup Shelled edamame

0.25 whole Avocado

0.5 cup Cucumber

2 medium Radishes

1 sheet Nori

0.5 tsp Toasted sesame oil

1 tbsp Coconut aminos

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

  • 2

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat until shimmering.

  • 3

    Place the salmon in the pan skin-side down and sear for 4-5 minutes until the skin is crispy, then flip and cook for another 2-3 minutes until opaque.

  • 4

    While the salmon cooks, steam the cauliflower rice and shelled edamame in a small amount of water until tender, then drain well.

  • 5

    Transfer the cauliflower rice to a bowl and stir in the rice vinegar to lightly season the base.

  • 6

    Slice the avocado, cucumber, and radishes into thin, uniform pieces and tear the nori sheet into small strips.

  • 7

    Assemble the bowl by placing the salmon, avocado, cucumber, edamame, and radishes over the cauliflower rice base.

  • 8

    Finish the dish with a drizzle of coconut aminos and a sprinkle of sesame seeds and torn nori.