Name: Fudgy Chocolate Brownie Squares
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoop Chocolate protein powder; 0.25 cup Egg whites; 0.25 cup Greek yogurt; 2 tbsp Oat flour; 1 tbsp Cocoa powder; 0.5 oz Walnuts; 1 tbsp Dark chocolate chips; 0.5 tsp Baking powder; 0.13 tsp Sea salt; 1 tbsp Water; 0.5 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Brownie Squares

Oven-baked protein brownie squares made with rich cocoa and Greek yogurt for a decadent, fudgy texture that melts in your mouth.

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NUTRITION

Protein

58.1g

Fat

23.8g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Chocolate protein powder

0.25 cup Egg whites

0.25 cup Greek yogurt

2 tbsp Oat flour

1 tbsp Cocoa powder

0.5 oz Walnuts

1 tbsp Dark chocolate chips

0.5 tsp Baking powder

0.13 tsp Sea salt

1 tbsp Water

0.5 tsp Avocado oil

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PREPARATION

1
Preheat your oven to 350°F and lightly coat a small square baking dish with the avocado oil.
2
In a medium mixing bowl, whisk together the chocolate protein powder, oat flour, cocoa powder, baking powder, and sea salt.
3
Add the egg whites, Greek yogurt, and water to the dry ingredients, stirring until a thick and glossy batter forms.
4
Fold in half of the chopped walnuts and half of the dark chocolate chips until evenly distributed.
5
Transfer the batter to the prepared baking dish, smoothing the top with a spatula, and sprinkle the remaining walnuts and chocolate chips over the surface.
6
Bake for 12 to 15 minutes or until the edges are firm but the center remains slightly soft for a fudgy finish.