Orange Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Orange Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken Stir-Fry

Tender chicken breast sautéed with crisp broccoli and bell peppers in a zesty, citrus-infused orange glaze that provides a vibrant burst of flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

492kcal
Protein
54.9g
Fat
13.9g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1.5 cup broccoli florets

1 cup red bell pepper

0.25 cup fresh orange juice

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp honey

1 tsp arrowroot powder

1 tsp avocado oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the orange juice, coconut aminos, rice vinegar, honey, arrowroot powder, minced ginger, and minced garlic to create the glaze.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and cook until browned and cooked through, about 5-6 minutes.

  • 5

    Remove the chicken from the pan and set aside. Add the broccoli florets and sliced bell peppers to the same skillet with a splash of water, covering for 2 minutes to steam-soften.

  • 6

    Remove the lid and sauté the vegetables for another 2 minutes until they are tender-crisp.

  • 7

    Add the chicken back into the skillet and pour the orange glaze over the mixture.

  • 8

    Toss everything together for 1-2 minutes until the sauce thickens and coats the chicken and vegetables evenly.

  • 9

    Garnish with sesame seeds before serving.

Orange Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Orange Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken Stir-Fry

Tender chicken breast sautéed with crisp broccoli and bell peppers in a zesty, citrus-infused orange glaze that provides a vibrant burst of flavor.

NUTRITION

492kcal
Protein
54.9g
Fat
13.9g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1.5 cup broccoli florets

1 cup red bell pepper

0.25 cup fresh orange juice

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp honey

1 tsp arrowroot powder

1 tsp avocado oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the orange juice, coconut aminos, rice vinegar, honey, arrowroot powder, minced ginger, and minced garlic to create the glaze.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and cook until browned and cooked through, about 5-6 minutes.

  • 5

    Remove the chicken from the pan and set aside. Add the broccoli florets and sliced bell peppers to the same skillet with a splash of water, covering for 2 minutes to steam-soften.

  • 6

    Remove the lid and sauté the vegetables for another 2 minutes until they are tender-crisp.

  • 7

    Add the chicken back into the skillet and pour the orange glaze over the mixture.

  • 8

    Toss everything together for 1-2 minutes until the sauce thickens and coats the chicken and vegetables evenly.

  • 9

    Garnish with sesame seeds before serving.