NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground turkey (93% lean)

1 medium Sweet potato

0.5 tsp Olive oil

0.25 cup Nonfat Greek yogurt

1 tsp Dried dill

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Fresh baby spinach

1 tsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Peel and dice the sweet potato into half-inch cubes, then toss them on the baking sheet with 1 tsp of olive oil and half of the sea salt and black pepper.

• 3

  Roast the sweet potatoes for 20-25 minutes, flipping halfway through, until they are tender and slightly caramelized.

• 4

  While the potatoes roast, prepare the ranch dressing by whisking together the Greek yogurt, lemon juice, dried dill, garlic powder, and onion powder in a small bowl.

• 5

  Heat the remaining 1 tsp of olive oil in a large skillet over medium-high heat and add the ground turkey, seasoning it with the remaining salt and pepper.

• 6

  Cook the turkey, breaking it up with a spatula, until it is browned and cooked through, about 7-8 minutes.

• 7

  Add the fresh baby spinach to the skillet and stir for 1-2 minutes until the leaves are just wilted.

• 8

  Divide the roasted sweet potatoes and the turkey-spinach mixture into a bowl and finish by drizzling the creamy homemade ranch over the top.